💫 About Me

G'day, I'm Jen – a qualified counsellor with a passion for helping people find clarity, healing, and inner balance.With a background in mental health, public health, and cross-cultural experience, I bring a holistic and compassionate approach to every session. I work with individuals navigating life transitions, anxiety, grief, low self-esteem, relationship challenges, and more.I believe in creating a safe, non-judgmental space where you feel heard, supported, and empowered to reconnect with your inner strength.Whether you're looking for clarity, emotional support, or a path forward—I'm here to walk alongside you <3

🌿 My Counselling Services

I offer online and in-person sessions tailored to your needs:💬 One-on-One Counselling
- Stress & anxiety management
- Life transitions & personal growth
- Relationship challenges
- Emotional wellbeing & mindfulness
- Communication, confidence, empowerment🧘Holistic Wellbeing Sessions
Blending counselling with gentle guidance in mindfulness, self-care, aromatherapy and wellness strategies.🌍 Multilingual Support
I offer sessions in English, Spanish, and French, supporting clients from diverse backgrounds and life experiences.

• Stress & anxiety management
• Life transitions & personal growth
• Relationship challenges
• Emotional wellbeing & mindfulness

🕊️ Let’s Connect

If you’re ready to take the next step, I’d love to hear from you. Reach out for a free 15-minute discovery call.

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